5 Minute Yoga 7.1.2

Olson Applications Ltd ❘ Freeware ❘
Android
out of 17917 votes

5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable for beginners. These poses are accompanied by clear imagery and detailed instructions, ensuring that each practitioner can execute them accurately, which is crucial for achieving optimal results.

To optimize the efficiency of your yoga practice without sacrificing its brevity, the app includes a timer function that ensures each pose is performed for the appropriate duration. In fact, every session requires less than 5 minutes of your time!

The benefits of quick workouts are numerous and applicable in various situations. Whether you're looking to kickstart your day with a rejuvenating session, alleviate stress during office hours, or unwind before bed, these time-efficient routines are perfect.

Engaging in regular yoga practice offers significant advantages such as increased flexibility, enhanced strength, toned muscles, and reduced stress levels. It's truly astonishing what can be accomplished with just 5 minutes of dedicated practice each day.

Overview

5 Minute Yoga is a Freeware software in the category Home & Hobby developed by Olson Applications Ltd.

The latest version of 5 Minute Yoga is 7.1.2, released on 04/26/2025. It was initially added to our database on 01/11/2024.

5 Minute Yoga runs on the following operating systems: Android.

Users of 5 Minute Yoga gave it a rating of 5 out of 5 stars.

Pros

Offers short and effective yoga routines that can be done in just 5 minutes
Ideal for beginners or those with busy schedules who struggle to find time for longer yoga sessions
Variety of routines targeting different areas such as relaxation, stress relief, energy boost, flexibility, etc.
Clear and easy-to-follow instructions and demonstrations for each pose
No need for special equipment or prior experience, making it accessible to a wide range of users

Cons

May not be suitable for experienced yogis seeking more advanced or longer routines
Limited customization options or ability to create personalized routines
Lacks in-depth explanations of the benefits of each pose or the principles behind yoga practices

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive