最新バージョン
7.0.2 インストールしても安全
7.0.2 インストールしても安全
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable for beginners. These poses are accompanied by clear imagery and detailed instructions, ensuring that each practitioner can execute them accurately, which is crucial for achieving optimal results.
To optimize the efficiency of your yoga practice without sacrificing its brevity, the app includes a timer function that ensures each pose is performed for the appropriate duration. In fact, every session requires less than 5 minutes of your time!
The benefits of quick workouts are numerous and applicable in various situations. Whether you're looking to kickstart your day with a rejuvenating session, alleviate stress during office hours, or unwind before bed, these time-efficient routines are perfect.
Engaging in regular yoga practice offers significant advantages such as increased flexibility, enhanced strength, toned muscles, and reduced stress levels. It's truly astonishing what can be accomplished with just 5 minutes of dedicated practice each day.
概要
5 Minute Yoga は、 Olson Applications Ltdによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
5 Minute Yoga の最新バージョン 7.0.2 2025/01/11 にリリースです。 それは最初 2024/01/11 のデータベースに追加されました。
5 Minute Yoga が次のオペレーティング システムで実行されます: Android。
ユーザー 5 Minute Yoga の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
5 Minute Pilates
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …
Bend: Stretching & Flexibility
Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.
Daily Yoga & Workout - Yogaia
Our classes offer a range of exercise and wellbeing activities to help you establish your own routine. These classes are specifically designed to improve physical strength, mobility, energy, and relaxation.
Find What Feels Good Yoga
Begin, grow, or deepen your yoga and meditation practice with Find What Feels Good. With over 900 videos for all levels, Find What Feels Good provides a comprehensive resource for individuals seeking to enhance their well-being.
Grokker: Yoga, Fitness, Mind
With thousands of fitness, yoga, meditation, and healthy cooking videos, Grokker provides a convenient way to discover and save exercise videos that suit your busy lifestyle.
KRN Pilates: Train & Workout
Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Lotus Flow - Yoga & Workout
As a member of the Lotus Flow team, we offer a comprehensive yoga, fitness, and mindfulness experience tailored to both beginners and advanced practitioners.
Neck & Shoulder Pain Exercises
Neck Exercises and Shoulder Pain Relief Exercises at Home Shoulder pain can be a common yet severe issue. If you are experiencing neck and shoulder pain, there are exercises you can do at home to help relieve your discomfort.
Pilates workout & exercises
Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.
Rhythmic Breathing. Meditation
The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.
Wall Pilates: Fit Weight Loss
Introducing Wall Pilates, a revolutionary mobile app that offers a unique fitness experience. Wall Pilates combines Pilates principles with the support and resistance provided by a wall, resulting in a dynamic and effective workout.
Yoga - Poses & Classes
Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …
Yoga - Track Yoga
Yoga offers numerous benefits and our app is designed to help you incorporate the practice into your daily life. Instead of spending large amounts of money on yoga studios, our app allows you to practice yoga whenever and wherever you …
Yoga For Beginners by Yoga-Go
Yoga For Beginners by Yoga-Go offers a wide variety of yoga workouts suitable for beginners and experienced yogis alike. The app features over 600 workouts tailored to different needs such as Somatic Yoga Workout, Chair Yoga for …
Yoga for weight loss－Lose plan
Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.
Yoga Studio: Poses & Classes
Practice yoga conveniently from your home with high-definition video classes featuring full teacher commentary. Classes are categorized by focus, simplifying the search for the ideal session.
Yoga-Go: Yoga For Weight Loss
Yoga-Go is a comprehensive yoga workout app suitable for all ages and skill levels, from beginners to advanced practitioners. It offers a vast selection of over 500 asanas and 600+ workouts designed to meet various needs.
Yogaia: Yoga & Workouts
Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.
YYOGA at Home
We present YYOGA, a platform that connects individuals with top-tier yoga instructors in Canada, providing expert-level knowledge directly to your home.最新のアップデート
W10Privacy 5.2.0.1
W10PrivacyでWindows 10のプライバシーを強化
Visual Studio Code 1.99.0
パワフルで多用途: Visual Studio Code は開発者の親友ですProgDVB 7.66.0
ProgDVBでテレビ視聴体験を向上させましょう!
360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …最新ニュース
最新のレビュー
|
RS Word Recovery
RS Word Recoveryによる簡単なドキュメント復元 |
|
|
Starus Word Recovery
Starus Word Recoveryを使用して失われたドキュメントを簡単に回復する |
|
|
Xilisoft MP4 to DVD Converter
XilisoftでMP4ファイルをDVDに簡単に変換 |
|
|
SSuite Office WordGraph
SSuite Office WordGraphによる効率的なワードプロセッシング |
|
|
Macgo Free Mac Media Player
Macでの多用途でユーザーフレンドリーなメディア再生 |
|
|
Softaken Access to Excel Converter
Excel ConverterへのSoftaken Accessによるシームレスなデータベース変換 |
 |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
 |
Microsoft Edge
Webブラウジングの新しい標準 |
 |
Google Chrome
高速で用途の広いWebブラウザ |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
